Narcissistic abuse is not just ‘a bad relationship.’ It changes everything.

Right now, you feel exhausted. Drained.

You can't see the light at the end of the tunnel anymore.

Like you’re constantly second-guessing yourself, even though they’re not in your life anymore.

Maybe you’re out of the relationship, but the emotional scars still linger. The gaslighting, the manipulation, the control—it’s left you doubting your own reality.

And while you try to focus on your children, it’s hard. Because deep down, you’re scared.

Scared that you’ll never fully feel like yourself again.

I want you to know:

You can heal from this. You can reclaim your life. And you don’t have to do it alone.