Your Trauma-Informed Coach and Safe Haven Cultivator

In today's fast-paced world, not having trauma-aware environments can take a heavy toll on people’s mental health and well-being. As someone who has navigated the challenges of harmful workplaces, burnout, and mental health struggles, I understand the profound impact these experiences can have on every aspect of life.

My mission is to create safe havens – nurturing spaces free from the harmful elements that breed chronic stress, anxiety, and burnout. Through my expertise in psychology, educational sciences, and sociology, I architect and cultivate trauma-informed environments that prioritise compassion, resilience, and growth.

As a Certified Trauma-Informed Coach, I've completed rigorous training through The Mental Wellbeing Company's ICF and CPD accredited program. This high-level certification has equipped me with the knowledge and skills to deliver transformative workshops and 1:1 coaching sessions tailored to your unique needs.

Whether you're a corporation seeking to cultivate a supportive workplace culture, an educational institution striving to create a trauma-aware pressure and bully-free learning environment, or an individual on a journey of healing, I'm committed to building your safe haven.

Through my partnership with The Mental Wellbeing Company, I integrate trauma-informed practices with positive psychology, empowering you to overcome adversity, regulate your nervous system, and unlock your full potential.

Join me in architecting and cultivating safe havens where individuals and communities can thrive, free from the burdens of emotional harmful environments, burnout, and unresolved trauma. Together, we can construct a foundation of resilience, enabling you to live your best life, both personally and professionally.