LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

"BURN THE RULEBOOK"


Double Power Hour to Break Free from Who You Were Told to Be

You’ve done the work.
You’ve read the books.
You’ve ticked the boxes, climbed the ladder, built the brand, showed up "strong"…

And yet, something still whispers:

“Don’t be too much.”

“You should know better by now.”

“Who do you think you are?”

These aren’t just thoughts.


They’re trauma-rooted rules your nervous system internalised to stay safe - they are your limiting beliefs.

BURN THE RULEBOOK is a 2-hour trauma-informed session (double power hour) for high-achieving women who are ready to stop shape-shifting and finally lead as their full, authentic and unapologetic selves.

Whether you're in corporate leadership or running your own business, if you feel like something invisible keeps holding you back—this is where we find it, name it, and shift it.

"BURN THE RULEBOOK" Double Power Hour is for you if:

✔ Stop second-guessing your decisions (even the big ones)

✔ Stop shrinking in rooms where you know you belong

✔ Understand why you keep sabotaging, over-giving, or staying silent

✔ Let go of the "good girl", the "high performer", or the "strong one" masks

✔ Feel safe leading and succeeding on your terms

What Happens During the Session?

Using Trauma Unlocking™ Workbook, we’ll:


✅ Identify the limiting beliefs secretly driving your decisions, doubts, and patterns

✅ Understand why they formed and how they’ve been keeping you “safe” (but stuck)

✅ Deconstruct the old narrative, so you can stop living by rules that were never yours

✅ Reframe and integrate new beliefs rooted in truth, power, and possibility

✅ Create a success-aligned action plan based on who you really are—not who you were told to be

This is NOT just another coaching session. This is a full-body shift that allows you to walk away feeling clear, capable, and in control.

Introductory offer: £149 (Value £297)

*Payment plans available via Klarna / PayPal (at checkout)

Included in the offer:

✅️ Two powerful hours of trauma-informed support and guidance
✅️ Use of the Burn the Rulebook Workbook and snippets of the Trauma Unlocking Workbook™ to help you go deeper, faster
✅️ Tools to regulate your nervous system and shift your emotional baseline
✅️ Clear next steps so you don’t leave the session wondering “now what?”

BONUS: A personalised post-session plan + workbook extracts tailored to your healing journey (PDF sent within 48 hours)

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